Specialty Services
Specialty Services: Tailored Support for Your Healing Journey
At our practice, we believe mental health care should be as unique as you are. In addition to traditional therapy, we offer specialized services designed to meet your specific needs and support deeper healing. Our values-based, collaborative approach ensures that every service aligns with what matters most to you, while evidence-based methods keep us focused on meaningful, lasting results.
Whether you're seeking trauma recovery through EMDR, support for anxiety and depression through eco-therapy, guidance for partners in sex therapy for personal growth, looking for a affirming WPATH evaluation, or diagnostic clarity with a 2nd opinion diagnostic evaluation, our specialized services provide targeted care to help you move forward. Explore our offerings and discover how we can support your journey to a healthier, more fulfilled life.
Sex Therapy
Building Connection, Confidence, and Well-Being
Sex therapy is a safe and supportive space to explore concerns related to intimacy, relationships, and sexual well-being. Whether you’re navigating challenges with desire, communication, past experiences, or identity, sex therapy helps you build a healthier, more fulfilling connection with yourself and your partner(s). Rooted in values-based mental health care, our approach is compassionate, judgment-free, and tailored to your unique needs.
Your sexual health is an important part of your overall well-being, and we’re here to help you move forward with confidence, clarity, and connection.
Eco Therapy
Healing Through Nature
If you feel more at ease outdoors, eco therapy (also known as walk-and-talk therapy) offers a refreshing alternative to traditional sessions. This approach combines the benefits of therapy with the calming, grounding effects of nature—helping you process emotions, reduce stress, and gain clarity while walking in a natural setting.
Rooted in values-based mental health care, eco therapy honors your connection to nature while supporting your emotional well-being. Whether you’re seeking healing, personal growth, or simply a new way to engage in therapy, this mindful, movement-based approach can help you feel more balanced, present, and at peace.
Integrated Behavioral Health
Supportive Care Where You Need It
Taking care of your mental health should feel as natural as caring for your physical health. Through our partnership with Northwest Primary Care, we offer integrated behavioral health services—meaning you can access mental health support directly within your primary care clinic. This approach makes it easy to get the help you need in a familiar, supportive setting without the extra steps of finding a separate therapist.
Whether you're feeling overwhelmed, managing stress, or facing life challenges, our values-based, evidence-driven care is here to support you. Therapy doesn’t have to be intimidating—we’re here to meet you where you are, with compassion and respect for your unique journey.
EMDR
Healing Trauma, Restoring Balance
If past experiences still affect your daily life, EMDR (Eye Movement Desensitization and Reprocessing) can help. EMDR is a research-backed therapy that helps your brain process difficult memories so they no longer feel overwhelming. Instead of reliving trauma, EMDR allows you to reprocess it in a way that brings relief, clarity, and resilience.
At our practice, we offer values-based mental health care, ensuring that your healing journey aligns with what matters most to you. EMDR isn’t about forgetting the past—it’s about freeing yourself from its hold so you can live with more peace, confidence, and emotional balance.
WPATH Evaluations
Affirming Care for Your Journey
We provide WPATH (World Professional Association for Transgender Health) evaluations in a supportive, values-based environment that prioritizes your well-being. A WPATH evaluation is a collaborative process that helps affirm your gender journey by ensuring access to the medical care and support you need. Our goal is to make this experience respectful, affirming, and centered on you—free from unnecessary barriers.
Whether you’re seeking hormone therapy, surgery, or other gender-affirming care, we’re here to help with an informed, compassionate approach. Your identity is valid, your journey matters, and we are honored to support you every step of the way.
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Diagnostic Evaluations
Clarity for Your Mental Health Journey
If you’ve been given multiple diagnoses over the years or feel like therapy isn’t getting to the root of your struggles, a diagnostic evaluation can provide the clarity you need. Our comprehensive second-opinion evaluations help individuals and their therapists gain a deeper understanding of symptoms, ensuring an accurate diagnosis that guides effective treatment.
With a values-based, collaborative approach, we focus on what truly matters—helping you feel seen, understood, and supported. Whether you're seeking answers for yourself or a client, we’re here to provide insight and direction, so healing can move forward with confidence.
Therapy Your Way
Visit us in-person at one of our four Portland metro locations. Prefer to stay cozy at home? Our Telehealth sessions bring therapy to you! We serve anywhere in the state(s) of Oregon and Washington.
trust, let go and be open.
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Fill out the “Prospective Patient Form” and we will reach out within 48 hours.
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Intake
Starts with an assessment (50-55 minutes). You will chat about your current situation, your history, and goals. A plan for treatment will be made with your goals and plan for follow up
Follow-up Appointments
Appointments last 30-55 minutes. We'll start by understanding your concerns and work together toward your goals at a pace that feels right for you. As symptoms improve, the frequency will reduce.
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In-Network: AETNA, Kaiser, PacificSource and Providence Health Plans.
Self pay available.
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48-Hour Cancellation Policy
$75 Therapy Appointment
$20 Group Appointment
$100 Medication Appointment
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HIPAA secured, telehealth therapy via ZOOM is available for all clients.
In-Person services available at our 4 locations.
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Business hours are Monday to Friday, 9:00 am to 5:00 pm. Office staff are available for scheduling during business hours only.
All providers keep their own schedule with some offering evening or weekend hours.
Beaverton
Downtown Portland
Central Eastside Portland
Sellwood
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No after-hours or crisis support.
If you are in crisis or emergency:
Call 911 or go to the hospital.
Call 988 Suicide & Crisis Lifeline.
Use Lifeline Chat at www.988lifeline.org.
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Your access to services depends on things like whether you prefer in-person or telehealth, your available days and times, your age, your insurance coverage, your concerns, and the type of services you’re looking for. Being flexible can help you get an appointment sooner!
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Medication
Specialty Services (EMDR, WPATH Evaluations, Ecotherapy, and more).
